Today I finished day 3 of the first week of C25k. I did well. Not as comfortable as I want to be. I'm wondering if I should move on to week 2 or do more of week 1 in order to get stronger. I'm thinking that if it wasn't so hot out there I would be able to run stronger and not feel so worn out near the end of the jog. Anyone have thoughts on this?
I did have my lower leg wrapped. I know I had shin pain but it wasn't as bad as it would have been if I hadn't wrapped it. I hate that I am having this pain. My next jog will be on Monday. Monday's are usually when I am my strongest. =)
Total Distance was 1.76 miles
Average Pace was 16:25
Total Workout time was 28:58
Fastest Pace 11:06
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