Total Distance was 1.8 miles
Average Pace was 16:44
Total Workout Time was 30:10
Fastest Pace was 10:12
Psalm 13:2 "How long must I struggle with anguish in my soul, with sorrow in my heart every day? How long will my enemy have the upper hand?" Why this verse? It's where my life has lead me. Every day there seems to be a new problem or struggle. My thinking is to blog about where God is in this whole mess. He's here guiding me and my family even when I think He's not. And sometimes, I may just vent.
Daisypath Thanksgiving tickers
Monday, July 11, 2011
Day Four
I got out again this morning a jogged. Today was day one of week 2 of C25k. I did ok. Would love to feel stronger and just jog. It's so hot, 80 degrees at 7:30 in the morning. It wouldn't be so bad if more of my jog was in the shade. I did make it though. The faster jogging time was increased this go round. 90 seconds of fast jogging (6 segments) and 2 minutes of my "granny jog'. ;-) I also had my lower leg wrapped but that didn't really bother me to day. Yay!!
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